https://www.inc.com/jeff-haden/how-emotionally-intelligent-people-use-the-two-day-rule-to-make-new-and-old-habits-stick/91092051
Why do habits fail? Often, because they’re too strict, and because falling short is demoralizing…

How Emotionally Intelligent People Use the ‘Two-Day Rule’ to Make New (and Old) Habits Stick
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