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Why the “Oxygen Mask” Rule is a Powerful Way to Improve Your Self-Esteem

https://www.inc.com/jeff-steen/why-oxygen-mask-rule-is-a-powerful-way-to-improve-your-self-esteem.html
Compassion for others is important, but in the rush to support others, we often forget ourselves — and that can cause serious damage. This is how to fix it…

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